Peanut butter nut bar
Packaged product Sweets and Desserts Cliff
Peanut butter nut bar contains 230 kcal per 100 g. A serving, 50.0 g (50 g) provides about 115 kcal.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 10 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for sweets and desserts (median 8.1 g)
- Fiber3 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars10 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat11 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sustitutivo de comida Enervit | 232 | 16 g | 24 g | 7.1 g |
| Protein break Emmi | 227 | 32 g | 0.1 g | 11 g |
| Ovocná tyčinka Pharmind | 220 | 2.2 g | 45.8 g | 0.39 g |
| Peanut butter & chocolate chip President's Choice | 220 | 6 g | 24 g | 12 g |
| Metro Ülker | 219 | 3.1 g | 25 g | 12 g |
| Nature's energy bar strawberry Weider | 219 | 3.2 g | 39 g | 6.2 g |
| Blueberry Pie Flavored Bar David | 242 | 45.2 g | 19.4 g | 3.2 g |
| Twix Classic 50g Twix | 246 | 2.4 g | 32 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter nut bar?
100 g of Peanut butter nut bar has 230 kcal. Serving, 50.0 g (50 g): about 115 kcal.
How much protein is in Peanut butter nut bar?
Peanut butter nut bar contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3.5 g in serving, 50.0 g (50 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.1 g).
How many carbs are in Peanut butter nut bar?
Peanut butter nut bar has 27 g of total carbohydrates per 100 g, including 3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter nut bar?
Peanut butter nut bar contains 11 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000268030089. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.