Peanut butter
Packaged product Dairy and Eggs My protein
Peanut butter contains 614 kcal per 100 g. A serving, 100.0 g (100 g) provides about 614 kcal.
Roughly 72% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 8.2 g | 41% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 5.7 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 8%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 8 g)
- Fiber7.2 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars5.7 gabove the median for dairy and eggs (median 3.9 g)
- Fat48 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat8.2 gabove the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My protein
- Barcode
- 0055530304180
- Label serving
- 100.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter My protéine | 614 | 30 g | 12 g | 48 g |
| Organic Cashew Roasted Nut Butter Carley's | 614 | 16 g | 27 g | 49 g |
| Lovli Spoon Peanut Butter Mayvers | 614 | 24.5 g | 15 g | 49.5 g |
| Peanut butter crunchy Mamie bio | 614 | 28 g | 14 g | 48 g |
| Real peanut butter Gods rage | 614 | 28 g | 8.7 g | 50 g |
| Peanut Butter Well Done | 614 | 26 g | 19 g | 50 g |
| Crunchy croquant gouda cheese Moon cheese | 614 | 36.8 g | 5.3 g | 49.1 g |
| Pistachio Butter Noya | 614 | 26 g | 8.7 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 614 kcal. Serving, 100.0 g (100 g): about 614 kcal.
Is Peanut butter high in protein?
Peanut butter contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 100.0 g (100 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut butter?
Peanut butter has 12 g of total carbohydrates per 100 g, including 7.2 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 48 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055530304180. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.