Peanut Butter

Packaged product Dairy and Eggs Lowes Foods

Peanut Butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.

Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Lowes Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
594kcal per 100 g
21.9 gprotein
25 gcarbohydrates
46.9 gfat
190kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 46.9 g 60%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 531 mg 23%
Total carbohydrates L 25 g 9%
Dietary fiber L 6.3 g 22%
Total sugars L 9.4 g
Added sugars L 6.3 g 13%
Protein L 21.9 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 16%Fat: 69%594kcal / 100 g
  • Protein 14%
  • Carbohydrates 16%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.9 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber6.3 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars9.4 gabove the median for dairy and eggs (median 4 g)
  • Fat46.9 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat7.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium531 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lowes Foods
Barcode
0741643058019
Label serving
2 tbsp (32 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Creamy Peanut Butter Life Every Day 594 21.9 g 25 g 46.9 g
creamy Giant Eagle 594 21.9 g 25 g 46.9 g
Smooth Peanut Butter Fix And Fogg 594 26.7 g 15.3 g 46 g
Bowl and Basket no stir Almond Butter Shoprite 594 18.8 g 25 g 53.1 g
Crunchy dark roasted peanut butter Whole Earth 594 28.9 g 10.3 g 46.3 g
Crunchy peanut butter Good & Gather 594 21.9 g 21.9 g 53.1 g
No Stir Almond Butter Packs Simple Truth 594 18.8 g 21.9 g 53.1 g
Almond butter creamy Shoprite 594 21.9 g 21.9 g 53.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0741643058019. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 25 g of total carbohydrates per 100 g, including 6.3 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 46.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.