Peanut Butter & Honey

Packaged product Sweets and Desserts Select Protein 4Oats

Peanut Butter & Honey contains 357 kcal per 100 g. A serving, 22.4 g (22.4 g) provides about 80 kcal.

Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter & Honey by Select Protein 4Oats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
67 gprotein
13.4 gcarbohydrates
6.7 gfat
80kcal in serving, 22.4 g (22.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 6.7 g 9%
Saturated fat L 0 g 0%
Cholesterol L 67 mg 22%
Sodium L 1,470 mg 64%
Total carbohydrates L 13.4 g 5%
Dietary fiber L 0 g 0%
Total sugars L 8.9 g
Added sugars L 0 g 0%
Protein L 67 g 134%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 14%Fat: 16%357kcal / 100 g
  • Protein 70%
  • Carbohydrates 14%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein67 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars8.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat6.7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium1,470 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Select Protein 4Oats
Barcode
0040232426513
Label serving
22.4 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Autumn Mix Freeze Dried Candy Rolling Pin 357 0 g 92.9 g 0 g
Beef And Honey Mini Sticks Snack Mates 357 28.6 g 7.1 g 21.4 g
Halloween Candy Mondelez 357 0 g 89.3 g 0 g
Minis chocolate chip Clif 357 14.3 g 64.3 g 8.9 g
chocolate chip cookie dough Ben & Jerry's 357 3.6 g 71.4 g 8.9 g
Mellocreme Pumpkins With Real Honey Brach's 357 0 g 92.9 g 0 g
Beef And Honey Mini Sticks Snack Mates 357 28.6 g 7.1 g 21.4 g
Cinnamon Doughnut Muffins Bisousweet Confections 357 3.6 g 46.4 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0040232426513. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter & Honey?

100 g of Peanut Butter & Honey has 357 kcal. Serving, 22.4 g (22.4 g): about 80 kcal.

Is Peanut Butter & Honey high in protein?

Peanut Butter & Honey contains 67 g of protein per 100 g (134% of the 50 g Daily Value), or 15 g in serving, 22.4 g (22.4 g). About 70% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Peanut Butter & Honey?

Peanut Butter & Honey has 13.4 g of total carbohydrates per 100 g, including 0 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter & Honey?

Peanut Butter & Honey contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Peanut Butter & Honey?

100 g contains 1,470 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.