Peanut butter have
Packaged product Snacks Jonesbar
Peanut butter have contains 383 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 429 kcal per 100 g across 33 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 29.8 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 21 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gbelow the median for snacks (median 12.5 g)
- Fiber8.5 gabove the median for snacks (median 7.5 g)
- Sugars29.8 gin the top quarter of snacks (median 22.7 g)
- Fat17 gabove the median for snacks (median 17 g)
- Saturated fat2.1 gbelow the median for snacks (median 3.6 g)
- Sodium96 mgbelow the median for snacks (median 100 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 383 kcal | 383 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 55.3 g | 55.3 g |
| Fat | 17 g | 17 g |
| Fiber | 8.5 g | 8.5 g |
| Sugars | 29.8 g | 29.8 g |
| Sodium | 95.7 mg | 96 mg |
Product details
- Brand
- Jonesbar
- Barcode
- 0865497000076
- Quantity
- 12 servings per container and 180 calories
- Category
- Snack Bars
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ORGANIC DATES ORGANIC PEANUTS ORGANIC CHIA SEEDS HIMALAYAN PINK SEA SALT Contains: Peanuts. *Handcrafted in a top secret facility tha processes peanuts and other nuts. Rea foods may contain pit or nutshell piece Handmade by Jonesbar Wall Township, NJ 07753 USA Certified Organic By WFCF
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter have?
100 g of Peanut butter have has 383 kcal.
Is Peanut butter have high in protein?
Peanut butter have contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other snacks, that is below the median (median 12.5 g).
How many carbs are in Peanut butter have?
Peanut butter have has 55.3 g of total carbohydrates per 100 g, including 8.5 g of fiber and 29.8 g of sugars.
How much fat is in Peanut butter have?
Peanut butter have contains 17 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Peanut butter have?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0865497000076. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2511480. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.