Peanut Butter & Grape Jelly Triangle On Wheat

Packaged product Dairy and Eggs Nice!

Peanut Butter & Grape Jelly Triangle On Wheat contains 342 kcal per 100 g. A serving, 111 g (111 g) provides about 380 kcal.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

342kcal per 100 g
9.9 gprotein
45 gcarbohydrates
13.5 gfat
380kcal in serving, 111 g (111 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 13.5 g 17%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 45 g 16%
Dietary fiber L 2.7 g 10%
Total sugars L 16.2 g
Protein L 9.9 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 1.6 mg9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 53%Fat: 36%342kcal / 100 g
  • Protein 12%
  • Carbohydrates 53%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein9.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber2.7 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars16.2 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat13.5 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium333 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 308 kcal342 kcal
Protein 8.9 g9.9 g
Carbohydrates 40.6 g45 g
Fat 12.2 g13.5 g
Fiber 2.4 g2.7 g
Sugars 14.6 g16.2 g
Sodium 0.3 mg333 mg

Product details

Brand
Nice!
Barcode
0049022887282
Quantity
111 g
Label serving
111 g
Category
Dairy and Eggs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT BREAD, PULLMAN (ENRICHED BLEACHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NICIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRACKED WHEAT, HIGH FRUCTOSE CORN SYRUP, WHOLE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter & Grape Jelly Triangle On Wheat?

100 g of Peanut Butter & Grape Jelly Triangle On Wheat has 342 kcal. Serving, 111 g (111 g): about 380 kcal.

How much protein is in Peanut Butter & Grape Jelly Triangle On Wheat?

Peanut Butter & Grape Jelly Triangle On Wheat contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 11 g in serving, 111 g (111 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Peanut Butter & Grape Jelly Triangle On Wheat?

Peanut Butter & Grape Jelly Triangle On Wheat has 45 g of total carbohydrates per 100 g, including 2.7 g of fiber and 16.2 g of sugars.

How much fat is in Peanut Butter & Grape Jelly Triangle On Wheat?

Peanut Butter & Grape Jelly Triangle On Wheat contains 13.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Peanut Butter & Grape Jelly Triangle On Wheat?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065634. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0049022887282. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.