Peanut butter
Packaged product Dairy and Eggs Earth goods
Peanut butter contains 576 kcal per 100 g. A serving, 220.0 g (220 g) provides about 1,267 kcal.
Roughly 74% of its calories come from fat, with 16% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 50.4 g | 65% |
| Saturated fat L | 7.2 g | 36% |
| Sodium | not reported | |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 3.6 g | |
| Protein L | 25.2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.2 gin the top quarter of dairy and eggs (median 8 g)
- Fiber10.8 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 3.9 g)
- Fat50.4 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat7.2 gabove the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth goods
- Barcode
- 0264503559247
- Label serving
- 220.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar cheese and roasted onion bites Marks & Spencer | 576 | 14.5 g | 34.2 g | 41.5 g |
| Peanut Butter Smooth EARTH GOODS | 576 | 25.2 g | 14.4 g | 50.4 g |
| Organic Crunchy Peanut Butter Earth Goods | 576 | 25.2 g | 14.4 g | 50.4 g |
| Godiva Milk Cacao 50% Godiva | 576 | 7.6 g | 47 g | 41.6 g |
| Classic Wisconsin Custard Cashew Butter FitButters | 576 | 21.2 g | 33.3 g | 39.4 g |
| Prebiotic Protein Cream Vilgain | 576 | 21.2 g | 39.4 g | 36.4 g |
| Salted Egg Paste Chinese | 576 | 16.2 g | 25.3 g | 46.1 g |
| Rich Milk Seed And Bean | 576 | 7.2 g | 49.5 g | 38.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 576 kcal. Serving, 220.0 g (220 g): about 1,267 kcal.
Is Peanut butter high in protein?
Peanut butter contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value), or 55.4 g in serving, 220.0 g (220 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut butter?
Peanut butter has 14.4 g of total carbohydrates per 100 g, including 10.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 50.4 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0264503559247. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.