How many calories are in Peanut Butter Cups?

100 g of Peanut Butter Cups has 556 kcal. Serving, 2 cups, 45 g (45 g): about 250 kcal.

Is Peanut Butter Cups high in protein?

Peanut Butter Cups contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 2 cups, 45 g (45 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Peanut Butter Cups?

Peanut Butter Cups has 48.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 42.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Cups?

Peanut Butter Cups contains 35.6 g of fat per 100 g, of which 17.8 g is saturated (89% of the Daily Value).

What vitamins and minerals does Peanut Butter Cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Cups?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter Cups

Packaged product Dairy and Eggs Zabar’s

Peanut Butter Cups contains 556 kcal per 100 g. A serving, 2 cups, 45 g (45 g) provides about 250 kcal.

Roughly 57% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

556kcal per 100 g

11.1 gprotein

48.9 gcarbohydrates

35.6 gfat

250kcal in serving, 2 cups, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	556 kcal
Total fat L	35.6 g	46%
Saturated fat L	17.8 g	89%
Cholesterol L	11.1 mg	4%
Sodium L	196 mg	9%
Total carbohydrates L	48.9 g	18%
Dietary fiber L	2.2 g	8%
Total sugars L	42.2 g
Added sugars L	37.8 g	76%
Protein L	11.1 g	22%
Calcium L	156 mg	12%
Iron L	1.3 mg	7%
Potassium L	356 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 35%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.1 gabove the median for dairy and eggs (median 8 g)
Fiber2.2 gabove the median for dairy and eggs (median 0.7 g)
Sugars42.2 gin the top quarter of dairy and eggs (median 4 g)
Fat35.6 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat17.8 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium196 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Zabar’s
Barcode: 0092163097867
Label serving: 2 cups (45 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0092163097867. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.