Peanut butter cup
Packaged product Dairy and Eggs Slimfast
Peanut butter cup contains 529 kcal per 100 g.
Roughly 67% of its calories come from fat, with 26% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 33% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 47.1 g | 60% |
| Saturated fat L | 29.4 g | 147% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 17.6 g | 63% |
| Total sugars L | 5.9 g | |
| Protein L | 11.8 g | 24% |
| Calcium L | 153 mg | 12% |
| Iron L | 5.9 mg | 33% |
| Potassium L | 365 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 26%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for dairy and eggs (median 8 g)
- Fiber17.6 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars5.9 gabove the median for dairy and eggs (median 3.9 g)
- Fat47.1 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat29.4 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium88 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 529 kcal | 529 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 41.2 g | 41.2 g |
| Fat | 47.1 g | 47.1 g |
| Fiber | 17.6 g | 17.6 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 88.2 mg | 88 mg |
Product details
- Brand
- Slimfast
- Barcode
- 0008346861514
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maryland MILK&DARK CHOC Maryland | 529 | 5.5 g | 57 g | 29 g |
| Peanut Butter Puffs Bamba | 529 | 17.6 g | 50 g | 29.4 g |
| Food Lion Cheese Puffs Food Lion | 529 | 3.5 g | 52.9 g | 31.7 g |
| Ritz BUTTERY Ritz | 529 | 5.9 g | 58.8 g | 29.4 g |
| Peanut Butter Smidgens Gertrude Hawk | 529 | 11.8 g | 50 g | 35.3 g |
| peanut butter cups favorite day | 529 | 5.9 g | 58.8 g | 32.4 g |
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| Cheese Sandwhich Julie's | 529 | 6.4 g | 57.1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter cup?
100 g of Peanut butter cup has 529 kcal.
Is Peanut butter cup high in protein?
Peanut butter cup contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Peanut butter cup?
Peanut butter cup has 41.2 g of total carbohydrates per 100 g, including 17.6 g of fiber and 5.9 g of sugars.
How much fat is in Peanut butter cup?
Peanut butter cup contains 47.1 g of fat per 100 g, of which 29.4 g is saturated (147% of the Daily Value).
What vitamins and minerals does Peanut butter cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter cup?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 16, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2402143. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0008346861514. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.