Peanut Butter Crunchy
Packaged product Dairy and Eggs Pic's
Peanut Butter Crunchy contains 567 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 170 kcal.
Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).
100 g provides 66% of the Daily Value for Niacin (B3), 36% of the Daily Value for Thiamin (B1) and 35% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.6 mg | 66% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 89.3 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 700 mg | 15% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the lowest quarter of dairy and eggs (median 25.7 g)
- Fiber6.7 gbelow the median for dairy and eggs (median 7.3 g)
- Sugars3.3 gin the lowest quarter of dairy and eggs (median 6.2 g)
- Fat46.7 gin the lowest quarter of dairy and eggs (median 49.3 g)
- Saturated fat3.3 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Sodium200 mgbelow the median for dairy and eggs (median 217 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 26 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (3)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 604 kcal | 567 kcal |
| Protein | 26.3 g | 23.3 g |
| Carbohydrates | 11.3 g | 10 g |
| Fat | 49 g | 46.7 g |
| Fiber | 9 g | 6.7 g |
| Sugars | 3.7 g | 3.3 g |
| Sodium | 180 mg | 200 mg |
Product details
- Brand
- Pic's
- Barcode
- 9421901881009
- Quantity
- 380g
- Label serving
- 1 serving (30 g)
- Category
- Crunchy peanut butters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanut Butter Planet Organic | 568 | 23 g | 6.4 g | 49 g |
| Crunchy peanut butter Planet Organic | 568 | 23 g | 6.4 g | 49 g |
| Beurre de cacahuète crunchy Mandy | 566 | 24 g | 9.8 g | 48 g |
| 100% Peanut Butter Crunchy Nuts About Nature | 569 | 27 g | 12 g | 48 g |
| Organic Peanut Butter Crunchy Clearspring | 564 | 26 g | 7.6 g | 49 g |
| Jordnöts smör Eko Superfruit Foods | 564 | 29 g | 11 g | 45 g |
| Peanut Butter Crunchy The Co Operative | 564 | 25.6 g | 12.5 g | 46.1 g |
| Crunchy peanut butter Felix | 563 | 25 g | 15 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Crunchy?
100 g of Peanut Butter Crunchy has 567 kcal. Serving, 1 serving, 30 g (30 g): about 170 kcal.
Is Peanut Butter Crunchy high in protein?
Peanut Butter Crunchy contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1 serving, 30 g (30 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25.7 g).
How many carbs are in Peanut Butter Crunchy?
Peanut Butter Crunchy has 10 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.
How much fat is in Peanut Butter Crunchy?
Peanut Butter Crunchy contains 46.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Peanut Butter Crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), Thiamin (B1) (36% DV), Pantothenic acid (B5) (35% DV), Vitamin B6 (24% DV) and Folate (B9) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Crunchy?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421901881009. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2069055. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.