Peanut Butter Crunchy

Packaged product Dairy and Eggs Herman

Peanut Butter Crunchy contains 609 kcal per 100 g. A serving, 2 tablespoons, 32 g (32 g) provides about 195 kcal.

Roughly 69% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

100 g provides 17% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Crunchy by Herman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
609kcal per 100 g
25 gprotein
21.9 gcarbohydrates
46.9 gfat
195kcal in serving, 2 tablespoons, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 609 kcal
Total fat L 46.9 g 60%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 21.9 g 8%
Dietary fiber L 6.3 g 22%
Total sugars L 12.5 g
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 59.4 mg5%
Iron L 3.1 mg17%
Potassium L 509 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 14%Fat: 69%609kcal / 100 g
  • Protein 16%
  • Carbohydrates 14%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium11%Calcium5%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Fiber6.3 gbelow the median for dairy and eggs (median 7 g)
  • Sugars12.5 gin the top quarter of dairy and eggs (median 6.3 g)
  • Fat46.9 gbelow the median for dairy and eggs (median 49.2 g)
  • Saturated fat9.4 gabove the median for dairy and eggs (median 8 g)
  • Sodium400 mgin the top quarter of dairy and eggs (median 204 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herman
Barcode
6294002417148
Quantity
800 g
Label serving
2 tablespoons (32 g)
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6294002417148. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Crunchy?

100 g of Peanut Butter Crunchy has 609 kcal. Serving, 2 tablespoons, 32 g (32 g): about 195 kcal.

Is Peanut Butter Crunchy high in protein?

Peanut Butter Crunchy contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 2 tablespoons, 32 g (32 g). About 16% of its calories come from protein.

How many carbs are in Peanut Butter Crunchy?

Peanut Butter Crunchy has 21.9 g of total carbohydrates per 100 g, including 6.3 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Crunchy?

Peanut Butter Crunchy contains 46.9 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Peanut Butter Crunchy contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Crunchy?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.