Peanut butter crunch bar

Packaged product Dairy and Eggs Mosh

Peanut butter crunch bar contains 405 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 170 kcal.

Roughly 42% of its calories come from fat, with 31% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 238% of the Daily Value for Vitamin B12 and 36% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

405kcal per 100 g
31 gprotein
35.7 gcarbohydrates
21.4 gfat
170kcal in serving, 1 bar, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 21.4 g 27%
Saturated fat L 4.8 g 24%
Cholesterol L 11.9 mg 4%
Sodium L 262 mg 11%
Total carbohydrates L 35.7 g 13%
Dietary fiber L 16.7 g 60%
Total sugars L 7.1 g
Added sugars L 4.8 g 10%
Protein L 31 g 62%
Vitamin D L 7.1 µg36%
Vitamin B12 L 5.7 µg238%
Calcium L 124 mg10%
Potassium L 224 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 31%Fat: 42%405kcal / 100 g
  • Protein 27%
  • Carbohydrates 31%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12238%Vitamin D36%Calcium10%Potassium5%

Nutritional insights

  • Protein31 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber16.7 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars7.1 gabove the median for dairy and eggs (median 4 g)
  • Fat21.4 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat4.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium262 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mosh
Barcode
0005002585001
Label serving
1 bar (42 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0005002585001. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut butter crunch bar?

100 g of Peanut butter crunch bar has 405 kcal. Serving, 1 bar, 42 g (42 g): about 170 kcal.

Is Peanut butter crunch bar high in protein?

Peanut butter crunch bar contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 13 g in serving, 1 bar, 42 g (42 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut butter crunch bar?

Peanut butter crunch bar has 35.7 g of total carbohydrates per 100 g, including 16.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter crunch bar?

Peanut butter crunch bar contains 21.4 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Peanut butter crunch bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (238% DV) and Vitamin D (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter crunch bar?

100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.