Peanut butter cookie crunch
Packaged product Sweets and Desserts Good sense
Peanut butter cookie crunch contains 533 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 160 kcal.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 33.3 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 66.7 mg | 5% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2 g)
- Sugars33.3 gabove the median for sweets and desserts (median 20.8 g)
- Fat36.7 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat8.3 gabove the median for sweets and desserts (median 5.4 g)
- Sodium233 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good sense
- Barcode
- 0030243593489
- Label serving
- 3 tbsp (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aero Chocolate Melts Nestlé | 533 | 6.8 g | 57.3 g | 30.2 g |
| Chocolate Peanuts Piggly Wiggly | 533 | 6.7 g | 56.7 g | 33.3 g |
| Dark Chocolate Melting Wafers Meijer | 533 | 0 g | 66.7 g | 30 g |
| Sweet & Savory Trail Mix Giant Eagle | 533 | 13.3 g | 43.3 g | 36.7 g |
| Aero orange chocolate Nestlé | 533 | 5.1 g | 60.7 g | 29.8 g |
| White chocolate Cadbury | 533 | 4.2 g | 65 g | 28 g |
| Gnaw hot chocolate shots Gnaw | 533 | 7.3 g | 55 g | 32 g |
| Dark Chocolate Favorina | 533 | 4.7 g | 51.3 g | 32.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030243593489. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.