Peanut Butter Cinnamon Roll M&Ms
Packaged product Bread and Baked Goods M&Ms
Peanut Butter Cinnamon Roll M&Ms contains 519 kcal per 100 g. A serving, 0.333 pack, 27 g (27 g) provides about 140 kcal.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 18.5 g | 93% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 48.1 g | |
| Added sugars L | 44.4 g | 89% |
| Protein L | 11.1 g | 22% |
| Potassium L | 348 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber3.7 gabove the median for bread and baked goods (median 2.4 g)
- Sugars48.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat29.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat18.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium204 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&Ms
- Barcode
- 0040000642138
- Label serving
- 0.333 pack (27 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Cheese crackers Prime | 519 | 11.1 g | 48.1 g | 33.3 g |
| Black Sesame Bun Yumhon Food | 519 | 4.1 g | 61.2 g | 28.6 g |
| Shortbread Coles Bakery | 518 | 5.9 g | 60 g | 28.2 g |
| Potato Cracker Shallot Flavour 100g HGL Brand | 518 | 9.7 g | 58.9 g | 27.3 g |
| Garlic Bread Almond HBAF | 519 | 16.2 g | 47.6 g | 30.2 g |
| Shortbread Kerrygold | 519 | 7.7 g | 57 g | 29 g |
| Shortbread Marks & Spencer | 519 | 5.7 g | 59.9 g | 28 g |
| Slowing Duck Prawn Crackers Aldi | 519 | 0.8 g | 62.7 g | 29.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Cinnamon Roll M&Ms?
100 g of Peanut Butter Cinnamon Roll M&Ms has 519 kcal. Serving, 0.333 pack, 27 g (27 g): about 140 kcal.
Is Peanut Butter Cinnamon Roll M&Ms high in protein?
Peanut Butter Cinnamon Roll M&Ms contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 3 g in serving, 0.333 pack, 27 g (27 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter Cinnamon Roll M&Ms?
Peanut Butter Cinnamon Roll M&Ms has 55.6 g of total carbohydrates per 100 g, including 3.7 g of fiber and 48.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Cinnamon Roll M&Ms?
Peanut Butter Cinnamon Roll M&Ms contains 29.6 g of fat per 100 g, of which 18.5 g is saturated (93% of the Daily Value).
How much sodium is in Peanut Butter Cinnamon Roll M&Ms?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000642138. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.