How many calories are in Peanut BUTTER CHOC?

100 g of Peanut BUTTER CHOC has 429 kcal. Serving, 1 portion, 49 g (49 g): about 210 kcal.

Is Peanut BUTTER CHOC high in protein?

Peanut BUTTER CHOC contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 portion, 49 g (49 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Peanut BUTTER CHOC?

Peanut BUTTER CHOC has 61.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut BUTTER CHOC?

Peanut BUTTER CHOC contains 16.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut BUTTER CHOC

Packaged product Dairy and Eggs Coconoats Energy Bites

Peanut BUTTER CHOC contains 429 kcal per 100 g. A serving, 1 portion, 49 g (49 g) provides about 210 kcal.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

10.2 gprotein

61.2 gcarbohydrates

16.3 gfat

210kcal in serving, 1 portion, 49 g (49 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	16.3 g	21%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	61.2 g	22%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.2 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 57%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.2 gabove the median for dairy and eggs (median 8 g)
Fat16.3 gabove the median for dairy and eggs (median 10 g)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coconoats Energy Bites
Barcode: 0860008606433
Label serving: 1 portion (49 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0860008606433. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.