Peanut Butter

Packaged product Dairy and Eggs Blue Band

Peanut Butter contains 616 kcal per 100 g. A serving, 32 g (32 g) provides about 197 kcal.

Roughly 71% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Blue Band, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
616kcal per 100 g
25 gprotein
19.1 gcarbohydrates
48.8 gfat
197kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 616 kcal
Total fat L 48.8 g 63%
Saturated fat L 38.1 g 191%
Sodium L 394 mg 17%
Total carbohydrates L 19.1 g 7%
Dietary fiber L 8.1 g 29%
Total sugars L 10.9 g
Added sugars L 6.6 g 13%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 12%Fat: 71%616kcal / 100 g
  • Protein 16%
  • Carbohydrates 12%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber8.1 gabove the median for dairy and eggs (median 6.9 g)
  • Sugars10.9 gin the top quarter of dairy and eggs (median 6.3 g)
  • Fat48.8 gbelow the median for dairy and eggs (median 49.2 g)
  • Saturated fat38.1 gin the top quarter of dairy and eggs (median 7.9 g)
  • Sodium394 mgin the top quarter of dairy and eggs (median 212 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Band
Barcode
6164004676075
Label serving
32 g
Category
Peanut butters
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 616 kcal. Serving, 32 g (32 g): about 197 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 32 g (32 g). About 16% of its calories come from protein.

How many carbs are in Peanut Butter?

Peanut Butter has 19.1 g of total carbohydrates per 100 g, including 8.1 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 48.8 g of fat per 100 g, of which 38.1 g is saturated (191% of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6164004676075. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.