Peanut Butter Blonde Mini

Packaged product Dairy and Eggs Protein Bakery

Peanut Butter Blonde Mini contains 464 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 130 kcal.

Roughly 48% of its calories come from fat, with 37% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
17.9 gprotein
42.9 gcarbohydrates
25 gfat
130kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 89.3 mg 30%
Sodium L 232 mg 10%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 3.6 g 13%
Total sugars L 35.7 g
Protein L 17.9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 37%Fat: 48%464kcal / 100 g
  • Protein 15%
  • Carbohydrates 37%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.9 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars35.7 gin the top quarter of dairy and eggs (median 4 g)
  • Fat25 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat12.5 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium232 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Bakery
Barcode
0822596000550
Label serving
1 serving (28 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Garden Veggie Puffs Sour Cream & Onion Sensible portions 464 7.1 g 60.7 g 21.4 g
Garden Veggie Straws - BBQ Sensible Portions 464 3.6 g 60.7 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0822596000550. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Blonde Mini?

100 g of Peanut Butter Blonde Mini has 464 kcal. Serving, 1 serving, 28 g (28 g): about 130 kcal.

Is Peanut Butter Blonde Mini high in protein?

Peanut Butter Blonde Mini contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 serving, 28 g (28 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Blonde Mini?

Peanut Butter Blonde Mini has 42.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Blonde Mini?

Peanut Butter Blonde Mini contains 25 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Peanut Butter Blonde Mini?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.