Peanut Butter Blast Muscle Bar

Packaged product Dairy and Eggs MaxEffort

Peanut Butter Blast Muscle Bar contains 362 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 290 kcal.

Roughly 39% of its calories come from fat, with 33% from carbohydrates and 28% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 484% of the Daily Value for calcium and 134% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Blast Muscle Bar by MaxEffort, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
30 gprotein
35 gcarbohydrates
18.8 gfat
290kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 18.8 g 24%
Saturated fat L 7.5 g 38%
Trans fat L 0 g
Cholesterol L 18.7 mg 6%
Sodium L 250 mg 11%
Total carbohydrates L 35 g 13%
Dietary fiber L 15 g 54%
Total sugars L 13.8 g
Added sugars L 13.8 g 28%
Protein L 30 g 60%
Vitamin D L 0 µg0%
Calcium L 6,290 mg484%
Iron L 1.1 mg6%
Potassium L 6,300 mg134%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 33%Fat: 39%362kcal / 100 g
  • Protein 28%
  • Carbohydrates 33%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium484%Potassium134%Iron6%Vitamin D0%

Nutritional insights

  • Protein30 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber15 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars13.8 gin the top quarter of dairy and eggs (median 4 g)
  • Fat18.8 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat7.5 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium250 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MaxEffort
Barcode
0850027550718
Label serving
1 portion (80 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850027550718. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Blast Muscle Bar?

100 g of Peanut Butter Blast Muscle Bar has 362 kcal. Serving, 1 portion, 80 g (80 g): about 290 kcal.

Is Peanut Butter Blast Muscle Bar high in protein?

Peanut Butter Blast Muscle Bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 24 g in serving, 1 portion, 80 g (80 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Blast Muscle Bar?

Peanut Butter Blast Muscle Bar has 35 g of total carbohydrates per 100 g, including 15 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Blast Muscle Bar?

Peanut Butter Blast Muscle Bar contains 18.8 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Peanut Butter Blast Muscle Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (484% DV) and potassium (134% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Blast Muscle Bar?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.