Peanut Butter

Packaged product Dairy and Eggs Black Cat

Peanut Butter contains 550 kcal per 100 g.

Roughly 64% of its calories come from fat, with 18% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

100 g provides 60% of the Daily Value for Niacin (B3), 55% of the Daily Value for manganese and 50% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Black Cat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
23.2 gprotein
24 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 38 g 49%
Saturated fat L 6 g 30%
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 24 g 9%
Dietary fiber L 3 g 11%
Total sugars L 14.6 g
Added sugars L 4.5 g 9%
Protein L 23.2 g 46%
Vitamin A L 0 µg0%
Vitamin C L 0.23 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 2.2 mg15%
Thiamin (B1) L 0.39 mg33%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 9.6 mg60%
Pantothenic acid (B5) L 1.6 mg32%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 81.3 µg20%
Vitamin B12 L 0 µg0%
Calcium L 52.2 mg4%
Iron L 1.5 mg8%
Magnesium L 173 mg41%
Phosphorus L 364 mg29%
Potassium L 638 mg14%
Zinc L 2.7 mg25%
Copper L 0.42 mg47%
Manganese L 1.3 mg55%
Selenium L 27.5 µg50%
Iodine L 30 µg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 18%Fat: 64%550kcal / 100 g
  • Protein 17%
  • Carbohydrates 18%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)60%Manganese55%Selenium50%Copper47%Magnesium41%Thiamin (B1)33%Pantothenic acid (B5)32%Phosphorus29%Zinc25%Vitamin B621%

Nutritional insights

  • Protein23.2 gbelow the median for dairy and eggs (median 25 g)
  • Fiber3 gin the lowest quarter of dairy and eggs (median 6.9 g)
  • Sugars14.6 gin the top quarter of dairy and eggs (median 6.3 g)
  • Fat38 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat6 gin the lowest quarter of dairy and eggs (median 7.9 g)
  • Sodium200 mgbelow the median for dairy and eggs (median 212 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.6 g
Carotenoids (1)
Beta-carotene L2.3 µg
Other components (2)
Water L2 g
Alcohol L0 g

Product details

Brand
Black Cat
Barcode
6009522300623
Quantity
800g
Category
Peanut butters
Packaging
en:glass-bottle
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts (minimum 91%), cane sugar, stabiliser (e471), salt (non-iodated), allergens: contains peanuts, ℗ ingredientes: amendoins (mínimo 91%), açúcar de cana, estabilizador (e471), sal (não iodado) alergenios: contem amendoins ingredients: cacahuetes (minimum 91%), sucre de canne stabilisant (e471), sel (non-hode) allergenes: contient des cacahuetes, consumer care line: 27 (0) 860 100 890 www,catcity,co,za manufactured in south africa by/fabricado naa do sul por fabriqué en afrique du sud par: tiger consumer ends limited, 3010 william nicol drive, bryanston, 2191, prives 208, bryanston, 2021, reg, no,: 1972/006590/06 bd parev halaal tudigin coo ht 2765 typical nutritional informação nutritin informations nutrit energy energia protein proteina glycaemic carbohydr hydrates de carr total fat of which tiger brands choleste dietary file fibres o

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 550 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Peanut Butter?

Peanut Butter has 24 g of total carbohydrates per 100 g, including 3 g of fiber and 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 38 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60% DV), manganese (55% DV), selenium (50% DV), copper (47% DV) and magnesium (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009522300623. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.