Peanut butter bites

Packaged product Dairy and Eggs Freakin' Wholesome

Peanut butter bites contains 600 kcal per 100 g.

Roughly 64% of its calories come from fat, with 25% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 42% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut butter bites by Freakin' Wholesome, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
15 gprotein
35 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 40 g 51%
Saturated fat L 33 g 165%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 35 g 13%
Dietary fiber L 5 g 18%
Total sugars L 25 g
Added sugars L 10 g 20%
Protein L 15 g 30%
Calcium L 95 mg7%
Iron L 7.5 mg42%
Potassium L 655 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 25%Fat: 64%600kcal / 100 g
  • Protein 11%
  • Carbohydrates 25%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%Potassium14%Calcium7%

Nutritional insights

  • Protein15 gabove the median for dairy and eggs (median 8 g)
  • Fiber5 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars25 gin the top quarter of dairy and eggs (median 4 g)
  • Fat40 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat33 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium100 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 15 g15 g
Carbohydrates 35 g35 g
Fat 40 g40 g
Fiber 5 g5 g
Sugars 25 g25 g
Sodium 100 mg100 mg

Product details

Brand
Freakin' Wholesome
Barcode
0860001184495
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860001184495. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2511299. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut butter bites?

100 g of Peanut butter bites has 600 kcal.

Is Peanut butter bites high in protein?

Peanut butter bites contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Peanut butter bites?

Peanut butter bites has 35 g of total carbohydrates per 100 g, including 5 g of fiber and 25 g of sugars.

How much fat is in Peanut butter bites?

Peanut butter bites contains 40 g of fat per 100 g, of which 33 g is saturated (165% of the Daily Value).

What vitamins and minerals does Peanut butter bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter bites?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.