Peanut Butter Bar
Packaged product Sweets and Desserts Rajaram's
Peanut Butter Bar contains 492 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
100 g provides 107% of the Daily Value for manganese, 86% of the Daily Value for copper and 28% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 6.5 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 37.8 mg | 2% |
| Total carbohydrates L | 61.6 g | 22% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 27.9 g | |
| Added sugars L | 27.9 g | 56% |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.62 mg | 0.7% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 43.8 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 90.2 mg | 7% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 118 mg | 28% |
| Phosphorus L | 289 mg | 23% |
| Potassium L | 534 mg | 11% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.78 mg | 86% |
| Manganese L | 2.5 mg | 107% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 2.6 µg | 2% |
| Chloride L | 28.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the top quarter of sweets and desserts (median 8.1 g)
- Fiber7 gabove the median for sweets and desserts (median 6 g)
- Sugars27.9 gbelow the median for sweets and desserts (median 30 g)
- Fat20.3 gabove the median for sweets and desserts (median 20 g)
- Saturated fat6.5 gabove the median for sweets and desserts (median 6.3 g)
- Sodium37.8 mgin the lowest quarter of sweets and desserts (median 128 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 21 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Sugars and starch (1)
| Starch L | 8.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.083 g |
| Linoleic acid (omega-6, 18:2) L | 3.3 g |
Carotenoids (1)
| Beta-carotene L | 59.8 µg |
|---|
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rajaram's
- Barcode
- 8906016421117
- Quantity
- 100 g
- Label serving
- 100
- Category
- Bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Bar?
100 g of Peanut Butter Bar has 492 kcal.
Is Peanut Butter Bar high in protein?
Peanut Butter Bar contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.1 g).
How many carbs are in Peanut Butter Bar?
Peanut Butter Bar has 61.6 g of total carbohydrates per 100 g, including 7 g of fiber and 27.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Bar?
Peanut Butter Bar contains 20.3 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
What vitamins and minerals does Peanut Butter Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (107% DV), copper (86% DV), magnesium (28% DV), phosphorus (23% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Bar?
100 g contains 37.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906016421117. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.