Peanut butter and sea salt

Packaged product Dairy and Eggs LENKA

Peanut butter and sea salt contains 500 kcal per 100 g. A serving, 1 bar, 64 g (64 g) provides about 320 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 606 kcal per 100 g across 2,938 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter and sea salt by LENKA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
10.9 gprotein
62.5 gcarbohydrates
25 gfat
320kcal in serving, 1 bar, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 3.1 g 16%
Sodium L 195 mg 8%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 9.4 g 33%
Total sugars L 28.1 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 48%Fat: 43%500kcal / 100 g
  • Protein 8%
  • Carbohydrates 48%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fiber9.4 gin the top quarter of dairy and eggs (median 7 g)
  • Sugars28.1 gin the top quarter of dairy and eggs (median 6.3 g)
  • Fat25 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat3.1 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sodium195 mgbelow the median for dairy and eggs (median 204 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LENKA
Barcode
0850006496068
Quantity
64 g
Label serving
1 bar (64 g)
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850006496068. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut butter and sea salt?

100 g of Peanut butter and sea salt has 500 kcal. Serving, 1 bar, 64 g (64 g): about 320 kcal.

Is Peanut butter and sea salt high in protein?

Peanut butter and sea salt contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 1 bar, 64 g (64 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Peanut butter and sea salt?

Peanut butter and sea salt has 62.5 g of total carbohydrates per 100 g, including 9.4 g of fiber and 28.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter and sea salt?

Peanut butter and sea salt contains 25 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Peanut butter and sea salt?

100 g contains 195 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.