Peanut Butter And Jelly
Packaged product Dairy and Eggs Per4m
Peanut Butter And Jelly contains 373 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 112 kcal.
Roughly 75% of its calories come from protein, with 13% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.7 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 10.3 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 13%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars10.3 gin the top quarter of dairy and eggs (median 4 g)
- Fat5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660081073
- Label serving
- 1 portion (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Cream Puffs Poppies | 373 | 4 g | 22.7 g | 29.3 g |
| Goat Milk Protein AlpenPower | 373 | 80 g | 8 g | 1.5 g |
| Strawberries & Cream Oats Overnight | 373 | 26.7 g | 54.7 g | 6.7 g |
| Evocasein 2.0 Lemon & Cinnamon Milk HSN | 373 | 86.7 g | 3 g | 1 g |
| Veggie Hoops Organic Mania | 373 | 8 g | 75.3 g | 4 g |
| Bulk Mass Gain Protein Blend Milkshake Musashi | 373 | 43.8 g | 39.2 g | 4 g |
| Impact Whey Protein Milkshake MYPROTEIN | 373 | 66.7 g | 10 g | 5.3 g |
| Per4m Advanced Protein Cereal Milk Per4m | 373 | 70 g | 11.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060660081073. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.