Peanut Butter And Jelly Bar

Packaged product Dairy and Eggs Mamoth

Peanut Butter And Jelly Bar contains 413 kcal per 100 g. A serving, 1 bar, 75 g (75 g) provides about 310 kcal.

Roughly 39% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 13% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter And Jelly Bar by Mamoth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
33.3 gprotein
33.3 gcarbohydrates
18.7 gfat
310kcal in serving, 1 bar, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 18.7 g 24%
Saturated fat L 14.7 g 73%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 253 mg 11%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 1.3 g 5%
Total sugars L 25.3 g
Protein L 33.3 g 67%
Calcium L 167 mg13%
Iron L 2 mg11%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 31%Fat: 39%413kcal / 100 g
  • Protein 31%
  • Carbohydrates 31%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron11%Potassium7%

Nutritional insights

  • Protein33.3 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber1.3 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars25.3 gin the top quarter of dairy and eggs (median 4 g)
  • Fat18.7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat14.7 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium253 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mamoth
Barcode
0625486700505
Label serving
1 bar (75 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0625486700505. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter And Jelly Bar?

100 g of Peanut Butter And Jelly Bar has 413 kcal. Serving, 1 bar, 75 g (75 g): about 310 kcal.

Is Peanut Butter And Jelly Bar high in protein?

Peanut Butter And Jelly Bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 25 g in serving, 1 bar, 75 g (75 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter And Jelly Bar?

Peanut Butter And Jelly Bar has 33.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 25.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter And Jelly Bar?

Peanut Butter And Jelly Bar contains 18.7 g of fat per 100 g, of which 14.7 g is saturated (73% of the Daily Value).

What vitamins and minerals does Peanut Butter And Jelly Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter And Jelly Bar?

100 g contains 253 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.