Peanut Bar Chikki
Packaged product Beans and Legumes Charliee
Peanut Bar Chikki contains 530 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.
Roughly 50% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29.7 g | 38% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 50.3 g | 18% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 43.7 g | |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 38%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gabove the median for beans and legumes (median 6.5 g)
- Fiber1.3 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars43.7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat29.7 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat5.3 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium50 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charliee
- Barcode
- 0030005670700
- Label serving
- 30 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Green & Grains Salad w/ chickpea and Tahiti Za Atar Dressing Heb | 530 | 16 g | 46 g | 32 g |
| Mccoys Coated Peanuts Kp | 530 | 14 g | 40 g | 33 g |
| Roasted Broad Bean (Wasabi) Signature Market | 530 | 18 g | 47 g | 30 g |
| Cinnamon Chickpea Bliss Foodwick | 530 | 13.5 g | 33.6 g | 35.2 g |
| Cashews peanuts Tesco | 530 | 14.6 g | 47.2 g | 32.3 g |
| Shanghai Style Peanuts Gwoon | 530 | 13.6 g | 42.3 g | 33 g |
| Peanut Crunchers Jacob’s | 530 | 10.1 g | 56 g | 28.6 g |
| Peanut Block Whittaker's | 530 | 11.6 g | 50.4 g | 31.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Bar Chikki?
100 g of Peanut Bar Chikki has 530 kcal. Serving, 30 g (30 g): about 159 kcal.
Is Peanut Bar Chikki high in protein?
Peanut Bar Chikki contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 4.6 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Peanut Bar Chikki?
Peanut Bar Chikki has 50.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 43.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Bar Chikki?
Peanut Bar Chikki contains 29.7 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Peanut Bar Chikki?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030005670700. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.