Peanut And Honey Spread

Packaged product Sweets and Desserts Peter Pan

Peanut And Honey Spread contains 588 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 200 kcal.

Roughly 64% of its calories come from fat, with 22% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

588kcal per 100 g
20.6 gprotein
32.4 gcarbohydrates
41.2 gfat
200kcal in serving, 2 tbsp, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 588 kcal
Total fat L 41.2 g 53%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 382 mg 17%
Total carbohydrates L 32.4 g 12%
Dietary fiber L 5.9 g 21%
Total sugars L 23.5 g
Added sugars L 20.6 g 41%
Protein L 20.6 g 41%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 529 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 22%Fat: 64%588kcal / 100 g
  • Protein 14%
  • Carbohydrates 22%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein20.6 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber5.9 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars23.5 gabove the median for sweets and desserts (median 21.2 g)
  • Fat41.2 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat8.8 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium382 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Peter Pan
Barcode
0045300005683
Label serving
2 tbsp (34 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut And Honey Spread?

100 g of Peanut And Honey Spread has 588 kcal. Serving, 2 tbsp, 34 g (34 g): about 200 kcal.

Is Peanut And Honey Spread high in protein?

Peanut And Honey Spread contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 34 g (34 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Peanut And Honey Spread?

Peanut And Honey Spread has 32.4 g of total carbohydrates per 100 g, including 5.9 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut And Honey Spread?

Peanut And Honey Spread contains 41.2 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Peanut And Honey Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut And Honey Spread?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0045300005683. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.