PEAK Protein Bar Dark Chocolate Mint
Packaged product Sweets and Desserts PEAK
PEAK Protein Bar Dark Chocolate Mint contains 475 kcal per 100 g. A serving, 1 portion, 61 g (61 g) provides about 290 kcal.
Roughly 52% of its calories come from fat, with 25% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 29.5 g | 38% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.4 mg | 5% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 29.5 g | 11% |
| Dietary fiber L | 14.8 g | 53% |
| Total sugars L | 11.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.8 g | 66% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 5.3 mg | 29% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 23%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber14.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars11.5 gbelow the median for sweets and desserts (median 21.2 g)
- Fat29.5 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat7.4 gabove the median for sweets and desserts (median 5.5 g)
- Sodium279 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- PEAK
- Barcode
- 0860010614266
- Label serving
- 1 portion (61 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| sweet chilli sour cream Kettle | 475 | 6.1 g | 56.4 g | 25 g |
| Sweet Chilli and Sour Cream Kettle | 475 | 6.1 g | 56.4 g | 25 g |
| Volcán de chocolate Graba | 475 | 5.5 g | 40 g | 32.9 g |
| Exceptional Triple Chocolate Cookie Asda | 476 | 5.3 g | 62.2 g | 22.2 g |
| Gronola Chocolate Crunch Quaker | 476 | 7.3 g | 62.2 g | 20.2 g |
| Dairy Milk Caramello Chocolate Cadbury | 476 | 5.8 g | 60 g | 23 g |
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| Under The Rainbow Cake Marks And Spencer | 476 | 2.6 g | 61.5 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PEAK Protein Bar Dark Chocolate Mint?
100 g of PEAK Protein Bar Dark Chocolate Mint has 475 kcal. Serving, 1 portion, 61 g (61 g): about 290 kcal.
Is PEAK Protein Bar Dark Chocolate Mint high in protein?
PEAK Protein Bar Dark Chocolate Mint contains 32.8 g of protein per 100 g (66% of the 50 g Daily Value), or 20 g in serving, 1 portion, 61 g (61 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in PEAK Protein Bar Dark Chocolate Mint?
PEAK Protein Bar Dark Chocolate Mint has 29.5 g of total carbohydrates per 100 g, including 14.8 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PEAK Protein Bar Dark Chocolate Mint?
PEAK Protein Bar Dark Chocolate Mint contains 29.5 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does PEAK Protein Bar Dark Chocolate Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PEAK Protein Bar Dark Chocolate Mint?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010614266. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.