Peach Guava Muffins
Packaged product Bread and Baked Goods Sprouts
Peach Guava Muffins contains 440 kcal per 100 g. A serving, 113.0 g (113 g) provides about 497 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 31 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars31 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat20 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0213579602999
- Label serving
- 113.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian ciappe flatbreads Dunnes Stores | 440 | 10 g | 67 g | 13 g |
| Choc Belgian Waffle St. Pierre | 440 | 4 g | 56 g | 22 g |
| Kruidnoten Small Round Gingerbread Bolletje | 440 | 5.5 g | 78 g | 12 g |
| Parmesan, WA truffle and pepper crackers - Tuckers Tucker's Natural | 440 | 11.6 g | 60.4 g | 18 g |
| Muffin smarties Mövenpick | 440 | 5.9 g | 53 g | 23 g |
| Mini Waffles Toscano | 440 | 6.2 g | 52 g | 22.6 g |
| Moni muffins bleuets Irrésistibles | 440 | 5 g | 56 g | 22 g |
| Maple Belgian Waffle St Pierre | 440 | 6 g | 58 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peach Guava Muffins?
100 g of Peach Guava Muffins has 440 kcal. Serving, 113.0 g (113 g): about 497 kcal.
How much protein is in Peach Guava Muffins?
Peach Guava Muffins contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7.9 g in serving, 113.0 g (113 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Peach Guava Muffins?
Peach Guava Muffins has 57 g of total carbohydrates per 100 g, including 1 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peach Guava Muffins?
Peach Guava Muffins contains 20 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0213579602999. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.