Peach Dragon Fruit Premium Granola

Packaged product Breakfast Cereals High Peak

Peach Dragon Fruit Premium Granola contains 429 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 120 kcal.

Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
10.7 gprotein
64.3 gcarbohydrates
14.3 gfat
120kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14.3 g 18%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 7.1 g 26%
Total sugars L 10.7 g
Added sugars L 7.1 g 14%
Protein L 10.7 g 21%
Iron L 3.2 mg18%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 60%Fat: 30%429kcal / 100 g
  • Protein 10%
  • Carbohydrates 60%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium7%

Nutritional insights

  • Protein10.7 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber7.1 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars10.7 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat14.3 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat8.9 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium0 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
High Peak
Barcode
0860011937203
Label serving
0.25 cup (28 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cinnamon Crunch Squares Milville 429 4.8 g 76.2 g 11.9 g
Granola on the go Post 429 7.1 g 75 g 12.5 g
Fiberful granola bars Trader Joe's 429 17.1 g 57.1 g 14.3 g
Granola Sunshine Health Foods 429 14.3 g 53.6 g 21.4 g
Apple cinnamon chex General Mills 429 4.8 g 83.3 g 8.3 g
Sweet and salty nut granola bars Millville 429 5.7 g 74.3 g 11.4 g
French vanilla granola Lowes Foods 429 7.1 g 57.1 g 17.9 g
Yogurt granola Quaker 429 5.7 g 71.4 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860011937203. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peach Dragon Fruit Premium Granola?

100 g of Peach Dragon Fruit Premium Granola has 429 kcal. Serving, 0.25 cup, 28 g (28 g): about 120 kcal.

Is Peach Dragon Fruit Premium Granola high in protein?

Peach Dragon Fruit Premium Granola contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 28 g (28 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Peach Dragon Fruit Premium Granola?

Peach Dragon Fruit Premium Granola has 64.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peach Dragon Fruit Premium Granola?

Peach Dragon Fruit Premium Granola contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Peach Dragon Fruit Premium Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peach Dragon Fruit Premium Granola?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.