Peach + Cinnamon Breakfast Bowl

Packaged product Beans and Legumes Daily Harvest

Peach + Cinnamon Breakfast Bowl contains 219 kcal per 100 g. A serving, 1 serving, 128 g (128 g) provides about 280 kcal.

Roughly 57% of its calories come from fat, with 31% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

219kcal per 100 g
6.3 gprotein
17.2 gcarbohydrates
14.1 gfat
280kcal in serving, 1 serving, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 14.1 g 18%
Saturated fat L 4.7 g 23%
Sodium not reported
Total carbohydrates L 17.2 g 6%
Dietary fiber L 4.7 g 17%
Total sugars not reported
Protein L 6.3 g 13%
Calcium L 54.7 mg4%
Iron L 3 mg17%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 31%Fat: 57%219kcal / 100 g
  • Protein 11%
  • Carbohydrates 31%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium5%Calcium4%

Nutritional insights

  • Protein6.3 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
  • Fat14.1 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat4.7 gin the top quarter of beans and legumes (median 0.5 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daily Harvest
Barcode
0850045187385
Label serving
1 serving (128 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850045187385. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peach + Cinnamon Breakfast Bowl?

100 g of Peach + Cinnamon Breakfast Bowl has 219 kcal. Serving, 1 serving, 128 g (128 g): about 280 kcal.

How much protein is in Peach + Cinnamon Breakfast Bowl?

Peach + Cinnamon Breakfast Bowl contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 8 g in serving, 1 serving, 128 g (128 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Peach + Cinnamon Breakfast Bowl?

Peach + Cinnamon Breakfast Bowl has 17.2 g of total carbohydrates per 100 g, including 4.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peach + Cinnamon Breakfast Bowl?

Peach + Cinnamon Breakfast Bowl contains 14.1 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Peach + Cinnamon Breakfast Bowl contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated December 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.