Pea & Ham Soup
Packaged product Soups and Sauces The Key Ingredients
Pea & Ham Soup contains 112 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 112 kcal.
Roughly 40% of its calories come from fat, with 35% from protein and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 726 mg | 32% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 25%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars2 gbelow the median for soups and sauces (median 3.8 g)
- Fat4.7 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.8 gabove the median for soups and sauces (median 0.8 g)
- Sodium726 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Key Ingredients
- Barcode
- 9341857001118
- Label serving
- 1 portion (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wicked Thao soup Perks Coffee House | 112 | 2.4 g | 11.6 g | 6 g |
| Cacio e pepe sauce Stonewall | 112 | 3.2 g | 6.4 g | 8 g |
| Pasta veggie fusilli de lentilles corail sauce tomate et olives Céréal Bio | 112 | 4.7 g | 11 g | 4.6 g |
| Seasoned Chicken With Hawaiian Style BBQ Style Sauce Kevin’s | 112 | 16.5 g | 6.5 g | 2.1 g |
| Sauce Italienne Victoria | 112 | 7.2 g | 9.6 g | 5.6 g |
| Southern Style Original BAR-B-Q Sauce Bandanas | 112 | 2.5 g | 22.5 g | 0 g |
| Fire Roasted Vodka Sauce Cucina Moderna | 112 | 1.6 g | 5.6 g | 8.8 g |
| Tikka Masala Cooking sauce KFI | 112 | 1.6 g | 6.4 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9341857001118. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.