PCO Strained prunes
Packaged product Beverages President's Choice
PCO Strained prunes contains 94 kcal per 100 ml.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 240 kcal per 100 g across 321 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 93.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 7,813 mg | 340% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 8.6 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of beverages (median 2.2 g)
- Fiber3.1 gin the lowest quarter of beverages (median 7.1 g)
- Sugars8.6 gin the lowest quarter of beverages (median 36.5 g)
- Fat0 gin the lowest quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium7,813 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0060383169633
- Quantity
- 128ml
- Category
- Dried prunes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pruneaux dénoyautés Irrésistibles | 100 | 1 g | 24 g | 0 g |
| Pure Prune Juice Lakewood | 85 | 0.85 g | 20.7 g | 0 g |
| Prunes In Juice Del Monte | 106 | 0.6 g | 24 g | 0 g |
| Pitted Prunes Sweet Vine | 80 | 1.4 g | 19.5 g | 0.2 g |
| dried pitted plums Mariani | 110 | 1 g | 25 g | 0 g |
| Prunes in juice Nature's Finest | 111 | 0.7 g | 25 g | 0.2 g |
| Prunes with Juice Princes | 112 | 0.9 g | 24.5 g | 0.5 g |
| Just prunes Plum | 71 | 1 g | 17.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383169633. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.