PCC Chicken salad
PCC Chicken salad contains 229 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 260 kcal.
Roughly 66% of its calories come from fat, with 32% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 16.8 g | 21% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 57.3 mg | 19% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars | not reported | |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 2%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gabove the median for poultry (median 17.9 g)
- Fiber0.44 gabove the median for poultry (median 0.031 g)
- Fat16.8 gin the top quarter of poultry (median 4.4 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium282 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kung Me Pao Chicken Wegmans | 229 | 11.5 g | 10.6 g | 15.9 g |
| Ancho Chile Seasoned Chicken Thighs Buena Mesa | 229 | 14.1 g | 2.6 g | 18.5 g |
| Chicken Ceasar Wrap Boars Head | 229 | 12.3 g | 15.9 g | 12.3 g |
| Teriyaki Chicken Whole Foods Market | 229 | 7.9 g | 7.9 g | 19.4 g |
| Chicken Salad CEC | 229 | 15.9 g | 1.8 g | 16.8 g |
| Chicken Liver Pate ALEX'S MEAT & PROVISIONS | 229 | 14.1 g | 1.8 g | 19.4 g |
| Chicken Shawarma Kit bettergoods | 229 | 13.4 g | 21 g | 10.8 g |
| Festive Chicken Feast The Best Morrisons | 229 | 10.1 g | 31 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PCC Chicken salad?
100 g of PCC Chicken salad has 229 kcal. Serving, 1 portion, 113.398 g (113 g): about 260 kcal.
Is PCC Chicken salad high in protein?
PCC Chicken salad contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 portion, 113.398 g (113 g). About 32% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in PCC Chicken salad?
PCC Chicken salad has 0.88 g of total carbohydrates per 100 g, including 0.44 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PCC Chicken salad?
PCC Chicken salad contains 16.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in PCC Chicken salad?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202309814719. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.