Pcc, breakfast links turkey sausage
Pcc, breakfast links turkey sausage contains 130 kcal per 100 g. A serving, 1 link, 54 g (54 g) provides about 70 kcal.
Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 93 mg | 31% |
| Sodium L | 593 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.2 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat3.7 gin the lowest quarter of meat (median 22 g)
- Saturated fat1.9 gin the lowest quarter of meat (median 8.2 g)
- Sodium593 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 130 kcal |
| Protein | 22.2 g | 22.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3.7 g | 3.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 593 mg | 593 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salchicha blanca de cerdo Carrefour | 130 | 16.7 g | 0.8 g | 7.1 g |
| Chicken Sausages Pingo Doce | 130 | 11 g | 3.4 g | 8.1 g |
| Longaniza de pollo fresca mercadona | 130 | 16 g | 0.8 g | 6 g |
| Longaniza pollo fresca mercadona | 130 | 16 g | 0.8 g | 6 g |
| Bio würstel con petto di pollo Fileni | 130 | 15 g | 0.5 g | 7.8 g |
| Ossenworst Picnic | 130 | 18.5 g | 0.5 g | 6 g |
| Smoked chicken sausage Italian with provolone and Romano Greenwise | 130 | 14 g | 1 g | 8 g |
| Vienna sausage made with chicken Libby's | 131 | 6.9 g | 2.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pcc, breakfast links turkey sausage?
100 g of Pcc, breakfast links turkey sausage has 130 kcal. Serving, 1 link, 54 g (54 g): about 70 kcal.
Is Pcc, breakfast links turkey sausage high in protein?
Pcc, breakfast links turkey sausage contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 12 g in serving, 1 link, 54 g (54 g). About 73% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).
How many carbs are in Pcc, breakfast links turkey sausage?
Pcc, breakfast links turkey sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pcc, breakfast links turkey sausage?
Pcc, breakfast links turkey sausage contains 3.7 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Pcc, breakfast links turkey sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pcc, breakfast links turkey sausage?
100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 368367. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0206330106201. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.