PC Thins™ Whole grain round buns
Packaged product Bread and Baked Goods PC Blue Menu • Loblaws
PC Thins™ Whole grain round buns contains 250 kcal per 100 g. A serving, 60 g (60 g) provides about 150 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 5 g | |
| Protein L | 10 g | 20% |
| Calcium L | 125 mg | 10% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC Blue Menu • Loblaws
- Barcode
- 06039882
- Quantity
- 480 g
- Label serving
- 60 g
- Category
- Thin Buns
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon Morning Rounds Ozery Bakery | 253 | 6.7 g | 52 g | 1.3 g |
| PC Thins Multigrain Buns President's Choice | 267 | 11.7 g | 50 g | 2.5 g |
| Morning Rounds Ozery | 267 | 8 g | 53.3 g | 2 g |
| Naan Rounds 4” White Stonefire (16’s) | 300 | 8.3 g | 51.7 g | 6.7 g |
| Naan Rounds Compliments | 170 | 5 g | 32 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PC Thins™ Whole grain round buns?
100 g of PC Thins™ Whole grain round buns has 250 kcal. Serving, 60 g (60 g): about 150 kcal.
Is PC Thins™ Whole grain round buns high in protein?
PC Thins™ Whole grain round buns contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 60 g (60 g). About 15% of its calories come from protein.
How many carbs are in PC Thins™ Whole grain round buns?
PC Thins™ Whole grain round buns has 46.7 g of total carbohydrates per 100 g, including 8.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PC Thins™ Whole grain round buns?
PC Thins™ Whole grain round buns contains 4.2 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
What vitamins and minerals does PC Thins™ Whole grain round buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PC Thins™ Whole grain round buns?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06039882. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.