PC Gouda Cheese Slices
Packaged product Dairy and Eggs PC
PC Gouda Cheese Slices contains 368 kcal per 100 g. A serving, 38.0 g (38 g) provides about 140 kcal.
Roughly 71% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 18.4 g | 92% |
| Sodium L | 684 mg | 30% |
| Total carbohydrates L | 2.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.7 gabove the median for dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Fat28.9 gabove the median for dairy and eggs (median 27 g)
- Saturated fat18.4 gabove the median for dairy and eggs (median 17 g)
- Sodium684 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| deluxe american cheese Wegmans | 368 | 15.8 g | 0 g | 31.6 g |
| White pasteurized american cheese Weis Quality | 368 | 15.8 g | 5.3 g | 31.6 g |
| Deli Style Swiss Cheese Best Choice | 368 | 26.3 g | 0 g | 31.6 g |
| Roundys provolone cheese slice Roundy's | 368 | 26.3 g | 0 g | 26.3 g |
| Natural American Sliced Natural Cheese Sargento | 368 | 21.1 g | 0 g | 31.6 g |
| Deli Sliced Non-Smoked Provolone Cheese Snack Day | 368 | 26.3 g | 0 g | 26.3 g |
| Double Play Cheese Cheesewich | 368 | 24.6 g | 3.5 g | 29.8 g |
| Käse Aufschnitt Edeka | 368 | 24.6 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PC Gouda Cheese Slices?
100 g of PC Gouda Cheese Slices has 368 kcal. Serving, 38.0 g (38 g): about 140 kcal.
Is PC Gouda Cheese Slices high in protein?
PC Gouda Cheese Slices contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 9 g in serving, 38.0 g (38 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).
How many carbs are in PC Gouda Cheese Slices?
PC Gouda Cheese Slices has 2.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PC Gouda Cheese Slices?
PC Gouda Cheese Slices contains 28.9 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).
How much sodium is in PC Gouda Cheese Slices?
100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383175559. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.