PC Blue Menu Chicken Korma

Packaged product Poultry President's Choice

PC Blue Menu Chicken Korma contains 390 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

PC Blue Menu Chicken Korma by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
22 gprotein
59 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 11 g 14%
Saturated fat L 5 g 25%
Trans fat L 0.1 g
Cholesterol L 35 mg 12%
Sodium L 240 mg 10%
Total carbohydrates L 59 g 21%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Protein L 22 g 44%
Calcium L 125 mg10%
Iron L 2.3 mg13%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 56%Fat: 23%390kcal / 100 g
  • Protein 21%
  • Carbohydrates 56%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium11%Calcium10%

Nutritional insights

  • Protein22 gin the top quarter of poultry (median 17.6 g)
  • Fiber4 gin the top quarter of poultry (median 0.25 g)
  • Sugars4 gin the top quarter of poultry (median 0.89 g)
  • Fat11 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat5 gin the top quarter of poultry (median 1.2 g)
  • Sodium240 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
0060383993429
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383993429. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PC Blue Menu Chicken Korma?

100 g of PC Blue Menu Chicken Korma has 390 kcal.

Is PC Blue Menu Chicken Korma high in protein?

PC Blue Menu Chicken Korma contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in PC Blue Menu Chicken Korma?

PC Blue Menu Chicken Korma has 59 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PC Blue Menu Chicken Korma?

PC Blue Menu Chicken Korma contains 11 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does PC Blue Menu Chicken Korma contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PC Blue Menu Chicken Korma?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.