PB+J sammich
Packaged product Other Foods Classic Delight
PB+J sammich contains 405 kcal per 100 g. A serving, 1 sandwich, 74 g (74 g) provides about 300 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 15.2 g | |
| Added sugars L | 12.7 g | 25% |
| Protein L | 11.4 g | 23% |
| Calcium L | 65 mg | 5% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 296 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for other foods (median 7 g)
- Fiber3.8 gabove the median for other foods (median 1.9 g)
- Sugars15.2 gabove the median for other foods (median 3.4 g)
- Fat21.5 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Sodium405 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 380 kcal | 405 kcal |
| Protein | 12.7 g | 11.4 g |
| Carbohydrates | 44.3 g | 43 g |
| Fat | 19 g | 21.5 g |
| Fiber | 2.5 g | 3.8 g |
| Sugars | 15.2 g | 15.2 g |
| Sodium | 405 mg | 405 mg |
Product details
- Brand
- Classic Delight
- Barcode
- 0020018471425
- Label serving
- 1 sandwich (74 g)
- Category
- Other Foods
- Packaging
- en:pvc-packet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Gruyere AOP | 405 | 27 g | 0.1 g | 33 g |
| Moelleux double crème Moléson | 405 | 13 g | 0.5 g | 39 g |
| Biscotti salute Tesori del forno | 405 | 10 g | 75 g | 6.4 g |
| Surchoix Gruyere Le Gruyere | 405 | 27 g | 0.1 g | 33 g |
| Smoofizz Lutti | 405 | 0.3 g | 85 g | 7.3 g |
| Smoofizz Lutti | 405 | 0.3 g | 85 g | 7.3 g |
| Balans Quaker | 405 | 9 g | 70 g | 5.3 g |
| Fromage doux Appenzeller Suisse | 405 | 26 g | 0.1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PB+J sammich?
100 g of PB+J sammich has 405 kcal. Serving, 1 sandwich, 74 g (74 g): about 300 kcal.
Is PB+J sammich high in protein?
PB+J sammich contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 8.4 g in serving, 1 sandwich, 74 g (74 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in PB+J sammich?
PB+J sammich has 43 g of total carbohydrates per 100 g, including 3.8 g of fiber and 15.2 g of sugars.
How much fat is in PB+J sammich?
PB+J sammich contains 21.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in PB+J sammich?
100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2445704. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2022. Imported November 6, 2026.
- Open Food Facts, record 0020018471425. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.