PB & Jelly Protein Bar
Packaged product Sweets and Desserts TRUBAR
PB & Jelly Protein Bar contains 380 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 190 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 24 g | 86% |
| Total sugars L | 14 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 24 g | 48% |
| Calcium L | 32 mg | 2% |
| Iron L | 4 mg | 22% |
| Potassium L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 44%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for sweets and desserts (median 25.6 g)
- Fiber24 gin the top quarter of sweets and desserts (median 7.5 g)
- Fat16 gabove the median for sweets and desserts (median 15 g)
- Saturated fat7 gabove the median for sweets and desserts (median 6.1 g)
- Sodium250 mgabove the median for sweets and desserts (median 216 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRUBAR
- Barcode
- 0859146006601
- Quantity
- 120 g
- Label serving
- 1 bar (50 g)
- Category
- Protein Energy Bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tapioca fiber and cassava blend, plant-fueled protein blend (whole grain brown rice protein, organic pea protein), peanuts, organic cane sugar, RSPO palm oil, natural flavors, sunflower lecithin, medium chain triglycerides, sea salt, peanut extract. Contains: peanuts. Manufactured in a facility that also processes milk, soy, fish, wheat, sesame, and tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lemon Cake PURE PROTEIN | 380 | 40 g | 32 g | 14 g |
| Soft baked protein bar lemon poppy Atkins | 380 | 30 g | 38 g | 18 g |
| Blueberry Muffin Blondi Elavi | 380 | 20 g | 52 g | 14 g |
| Smoother Fudge Peanut Butter TRUBAR | 380 | 24 g | 46 g | 18 g |
| Strawberry Shorty Got Cake Trubar | 380 | 24 g | 48 g | 16 g |
| Sweet & Dreamy Cookies & Cream Flavored Protein Bar Trubar | 380 | 24 g | 46 g | 16 g |
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| Oh Oh Cookie Dough TRUBAR | 380 | 24 g | 48 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PB & Jelly Protein Bar?
100 g of PB & Jelly Protein Bar has 380 kcal. Serving, 1 bar, 50 g (50 g): about 190 kcal.
Is PB & Jelly Protein Bar high in protein?
PB & Jelly Protein Bar contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 bar, 50 g (50 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 25.6 g).
How many carbs are in PB & Jelly Protein Bar?
PB & Jelly Protein Bar has 48 g of total carbohydrates per 100 g, including 24 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PB & Jelly Protein Bar?
PB & Jelly Protein Bar contains 16 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does PB & Jelly Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PB & Jelly Protein Bar?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859146006601. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.