Pb Blockout
Packaged product Other Foods Buffin Muffin
Pb Blockout contains 276 kcal per 100 g. A serving, 1 muffin, 170.1 g (170 g) provides about 469 kcal.
Roughly 45% of its calories come from carbohydrates, with 33% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.1 g | 21% |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 253 mg | 11% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 5.9 g | |
| Protein L | 15.3 g | 31% |
| Vitamin D L | 0.29 µg | 1% |
| Calcium L | 168 mg | 13% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 45%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gin the top quarter of other foods (median 6.9 g)
- Fiber3.5 gabove the median for other foods (median 1.8 g)
- Sugars5.9 gabove the median for other foods (median 3.5 g)
- Fat10 gabove the median for other foods (median 6.4 g)
- Saturated fat4.1 gabove the median for other foods (median 1.9 g)
- Sodium253 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buffin Muffin
- Barcode
- 0641837883277
- Label serving
- 1 muffin (170.1 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pb Blockout?
100 g of Pb Blockout has 276 kcal. Serving, 1 muffin, 170.1 g (170 g): about 469 kcal.
Is Pb Blockout high in protein?
Pb Blockout contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 26 g in serving, 1 muffin, 170.1 g (170 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Pb Blockout?
Pb Blockout has 31.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pb Blockout?
Pb Blockout contains 10 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
What vitamins and minerals does Pb Blockout contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pb Blockout?
100 g contains 253 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0641837883277. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.