Pauls zymil

Packaged product Other Foods Pauls

Pauls zymil contains 76 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pauls zymil by Pauls, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
3.3 gprotein
8.5 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 3.1 g 4%
Saturated fat L 2 g 10%
Sodium L 40 mg 2%
Total carbohydrates L 8.5 g 3%
Dietary fiber not reported
Total sugars L 8.4 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 45%Fat: 37%76kcal / 100 g
  • Protein 18%
  • Carbohydrates 45%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7 g)
  • Sugars8.4 gabove the median for other foods (median 3.4 g)
  • Fat3.1 gbelow the median for other foods (median 6.5 g)
  • Saturated fat2 gabove the median for other foods (median 1.9 g)
  • Sodium40 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pauls
Barcode
9310036062943
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pauls zymil?

100 g of Pauls zymil has 76 kcal.

How much protein is in Pauls zymil?

Pauls zymil contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Pauls zymil?

Pauls zymil has 8.5 g of total carbohydrates per 100 g, including 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pauls zymil?

Pauls zymil contains 3.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Pauls zymil?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310036062943. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.