Pauls Trim low fat
Packaged product Fats and Oils Pauls
Pauls Trim low fat contains 45 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 30% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.2 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 44%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for fats and oils (median 0.5 g)
- Sugars4.9 gabove the median for fats and oils (median 0.6 g)
- Fat1.3 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat0.8 gin the lowest quarter of fats and oils (median 5.6 g)
- Sodium40 mgbelow the median for fats and oils (median 245 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pauls
- Barcode
- 9310036012054
- Category
- Fats and Oils
Ingredients
Low fat milk, milk solids. Contains milk. PASTEURISED HOMOGENISED LOW FAT MILK. NOT SUITABLE AS A COMPLETE MILK REPLACEMENT FOR CHILDREN UNDER 2 YEARS. KEEP REFRIGERATED BETWEEN 1°C AND 5°C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zymil low fat Paul’s | 45 | 3.4 g | 4.9 g | 1.3 g |
| Chili Oil Casa Di Spezie | 45 | 0.2 g | 1.4 g | 4.4 g |
| Carrot and Pepper Salad Dressing Suslavičiaus | 45 | 0.2 g | 11 g | 0 g |
| Fattoush Feta Salad freshprep | 45 | 0.5 g | 3 g | 1.3 g |
| low calorie italian dressing Litehouse | 45 | 0 g | 4.5 g | 2.3 g |
| Low fat kefir Trader Joe’s | 46 | 3.8 g | 3.8 g | 0.83 g |
| Wafu Aojiso Dressing JFC | 44 | 2.6 g | 7.9 g | 0.5 g |
| Latte fresco parzialmente scremato la fattoria delle cose buone La Fattoria delle cose buone | 46 | 3.3 g | 4.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pauls Trim low fat?
100 g of Pauls Trim low fat has 45 kcal.
How much protein is in Pauls Trim low fat?
Pauls Trim low fat contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).
How many carbs are in Pauls Trim low fat?
Pauls Trim low fat has 4.9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pauls Trim low fat?
Pauls Trim low fat contains 1.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Pauls Trim low fat?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036012054. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.