Pauls
Packaged product Other Foods Pauls
Pauls contains 54 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 136 kcal.
Roughly 39% of its calories come from carbohydrates, with 33% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.4 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Protein L | 3.8 g | 8% |
| Calcium L | 132 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 39%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 6.9 g)
- Sugars5.3 gabove the median for other foods (median 3.5 g)
- Fat2 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium42 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pauls
- Barcode
- 9310036078241
- Label serving
- 250 ml (250 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas Cube E.Leclerc | 54 | 0.5 g | 11.7 g | 0.5 g |
| Protein shake Epigame turbo | 54 | 10 g | 3.2 g | 0.08 g |
| Cremoso di Soia Mirtillo benesse | 54 | 2.5 g | 8.3 g | 1.3 g |
| Ananas entier decoupe Cora | 54 | 0.5 g | 11.7 g | 0.5 g |
| Apricot Halves Woolworths | 54 | 0.37 g | 12.4 g | 0.074 g |
| Omogeneizzati Mellin | 54 | 0.6 g | 13 g | 0 g |
| Haricots verts - 200g Fleury Michon | 54 | 2 g | 7.9 g | 0.8 g |
| 2 tournedos filet Intermarché | 54 | 4.5 g | 0.24 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pauls?
100 g of Pauls has 54 kcal. Serving, 250 ml, 250 ml (250 g): about 136 kcal.
How much protein is in Pauls?
Pauls contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9.5 g in serving, 250 ml, 250 ml (250 g). About 28% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Pauls?
Pauls has 5.3 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pauls?
Pauls contains 2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Pauls contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pauls?
100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036078241. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.