Patinho Moido com couve flor
Packaged product Other Foods Você & Light
Patinho Moido com couve flor contains 119 kcal per 100 g. A serving, 300.0 g (300 g) provides about 358 kcal.
Roughly 45% of its calories come from protein, with 35% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 20%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gabove the median for other foods (median 7 g)
- Fiber1 gbelow the median for other foods (median 1.9 g)
- Fat4.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Você & Light
- Barcode
- 5816930200848
- Label serving
- 300.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patinho Moido com couve flor gratinada Você & Saudável | 119 | 12.5 g | 5.4 g | 4.3 g |
| Risotto Spinaci Fuelyourbody | 119 | 10.1 g | 10.8 g | 4 g |
| Liquirizia aromatizzata all'anice nero della sila Caffo | 119 | 2.6 g | 27.2 g | 0 g |
| Holgos troceados Manjares Selectos | 119 | 1.9 g | 6.5 g | 9.1 g |
| Danish Mussels Ocean Rise | 119 | 11.3 g | 5.2 g | 5.6 g |
| Spaghetti bolognese Chef good | 119 | 8.1 g | 13.5 g | 3.5 g |
| Cremoso Milbona | 119 | 4.5 g | 15.9 g | 4.2 g |
| Qualité & Prix with the aroma of Caramel Coop | 119 | 4 g | 22.5 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Patinho Moido com couve flor?
100 g of Patinho Moido com couve flor has 119 kcal. Serving, 300.0 g (300 g): about 358 kcal.
Is Patinho Moido com couve flor high in protein?
Patinho Moido com couve flor contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 37.4 g in serving, 300.0 g (300 g). About 45% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Patinho Moido com couve flor?
Patinho Moido com couve flor has 5.4 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Patinho Moido com couve flor?
Patinho Moido com couve flor contains 4.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5816930200848. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.