How many calories are in Pasturized Low Fat Milk?

100 g of Pasturized Low Fat Milk has 43 kcal. Serving, 200 ml (200 g): about 86 kcal.

How much protein is in Pasturized Low Fat Milk?

Pasturized Low Fat Milk contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 6.2 g in serving, 200 ml (200 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Pasturized Low Fat Milk?

Pasturized Low Fat Milk has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasturized Low Fat Milk?

Pasturized Low Fat Milk contains 1.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Pasturized Low Fat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasturized Low Fat Milk?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasturized Low Fat Milk

Packaged product Dairy and Eggs Meiji

Pasturized Low Fat Milk contains 43 kcal per 100 g. A serving, 200 ml (200 g) provides about 86 kcal.

Roughly 46% of its calories come from carbohydrates, with 29% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 13% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

43kcal per 100 g

3.1 gprotein

5 gcarbohydrates

1.2 gfat

86kcal in serving, 200 ml (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	43 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.8 g	4%
Trans fat L	0.05 g
Cholesterol L	6 mg	2%
Sodium L	53 mg	2%
Total carbohydrates L	5 g	2%
Dietary fiber	not reported
Total sugars L	5 g
Protein L	3.1 g	6%
Vitamin B12 L	0.3 µg	13%
Calcium L	101 mg	8%
Phosphorus L	90 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 46%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
Sugars5 gabove the median for dairy and eggs (median 4 g)
Fat1.2 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.8 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium53 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Meiji
Barcode: 0888470000063
Label serving: 200 ml
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Egg White Tofu Fortune	43	6.9 g	0.6 g	1.5 g
Bolognaise veggie Sincera	43	2.5 g	4.8 g	0.8 g
Blended Oat & Dairy Milk Smug Dairy	43	2.6 g	5.8 g	1.2 g
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FitMilk ROKEBY	43	5.1 g	2.5 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0888470000063. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.