Pastrami
Packaged product Sweets and Desserts Meal Mart
Pastrami contains 89 kcal per 100 g. A serving, 2 oz., 57 g (57 g) provides about 51 kcal.
Roughly 52% of its calories come from protein, with 39% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 96,500% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 19,300 µg | 96,500% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 202 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 9%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87.7 kcal | 89 kcal |
| Protein | 10.5 g | 10.7 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 3.5 g | 3.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 737 mg | 750 mg |
Product details
- Brand
- Meal Mart
- Barcode
- 0051328715497
- Quantity
- 6 oz
- Label serving
- 2 oz. (57 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert Soße Vanille Kathi | 89 | 3.1 g | 16 g | 1.4 g |
| Jambalaya Dream Permac Enterprises Inc | 89 | 6.8 g | 7.6 g | 3 g |
| Lychees In Syrup Mae Ploy | 89 | 1.3 g | 22.2 g | 0 g |
| Macadamia and Cranberry Gluten free biscuits House of Biskota | 89 | 0.6 g | 11.2 g | 4.8 g |
| Sweet Kesar Mango Pulp Natco | 89 | 0.7 g | 21.1 g | 0.2 g |
| Pineapple Cubes In Syrup Fairprice | 89 | 0 g | 21 g | 0 g |
| Dutch Chocolate Whole Milk Vitamin D3 Added Hiland | 89 | 3.4 g | 11.9 g | 3.4 g |
| Japanese Sweet Potato Aries Fresh | 89 | 1.2 g | 21.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastrami?
100 g of Pastrami has 89 kcal. Serving, 2 oz., 57 g (57 g): about 51 kcal.
Is Pastrami high in protein?
Pastrami contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6.1 g in serving, 2 oz., 57 g (57 g). About 52% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Pastrami?
Pastrami has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pastrami?
Pastrami contains 3.6 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pastrami contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (96,500% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pastrami?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 12, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2422500. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2021. Imported November 6, 2026.
- Open Food Facts, record 0051328715497. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.