Pasteurized Lump Crab Meat

Packaged product Fish and Seafood Handy

Pasteurized Lump Crab Meat contains 81 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 46 kcal.

Roughly 79% of its calories come from protein, with 21% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 143 kcal per 100 g across 780 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

81kcal per 100 g
19.3 gprotein
5.3 gcarbohydrates
0 gfat
46kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 88 mg 29%
Sodium L 421 mg 18%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19.3 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 105 mg8%
Iron L 0.63 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 21%81kcal / 100 g
  • Protein 79%
  • Carbohydrates 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein19.3 gabove the median for fish and seafood (median 16.4 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 5.9 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1 g)
  • Sodium421 mgbelow the median for fish and seafood (median 520 mg)
  • Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 81 kcal81 kcal
Protein 19.3 g19.3 g
Carbohydrates 5.3 g5.3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 421 mg421 mg

Product details

Brand
Handy
Barcode
0073994004514
Label serving
2 ONZ (57 g)
Category
Seafood
Nutri-Score
A as computed by Open Food Facts

Ingredients

Crab meat (portunus spp). contains sodium acid pyrophosphate to prevent the formation of struvite crystals.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Branzino eviscerato Workfish 81 17 g 0.6 g 1.5 g
Polpa di chele li granciporro Fish & Friends 81 18.1 g 0 g 0.9 g
Berberechos al natural El Navegante 81 13.6 g 4.6 g 1 g
Lump Crab Meat Handy International Inc. 81 19.3 g 0 g 0 g
Fruits De Mer, Escargot Select Europe Inc. 82 16.1 g 2 g 1.4 g
Code di mazzancolle tropicali sgusciate cotte Fiorital 82 18 g 0.2 g 0.9 g
Impepata di cozze Fish & Friends 82 5.7 g 1.1 g 6.1 g
Vitarroz, jack mackerel in tomato sauce Vitarroz 82 12.9 g 3.5 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasteurized Lump Crab Meat?

100 g of Pasteurized Lump Crab Meat has 81 kcal. Serving, 2 onz, 57 g (57 g): about 46 kcal.

Is Pasteurized Lump Crab Meat high in protein?

Pasteurized Lump Crab Meat contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 onz, 57 g (57 g). About 79% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 16.4 g).

How many carbs are in Pasteurized Lump Crab Meat?

Pasteurized Lump Crab Meat has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pasteurized Lump Crab Meat?

Pasteurized Lump Crab Meat contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pasteurized Lump Crab Meat?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2288817. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073994004514. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.