Pasta with Cauliflower

Packaged product Grains and Pasta Kidfresh

Pasta with Cauliflower contains 129 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pasta with Cauliflower by Kidfresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
5.3 gprotein
21.8 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 41 mg 14%
Sodium L 241 mg 10%
Total carbohydrates L 21.8 g 8%
Dietary fiber L 0 g 0%
Total sugars L 2.9 g
Added sugars L 0.6 g 1%
Protein L 5.3 g 11%
Calcium L 73 mg6%
Iron L 0.59 mg3%
Potassium L 209 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 65%Fat: 20%129kcal / 100 g
  • Protein 16%
  • Carbohydrates 65%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Potassium4%Iron3%

Nutritional insights

  • Protein5.3 gbelow the median for grains and pasta (median 8 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars2.9 gabove the median for grains and pasta (median 2.2 g)
  • Fat2.9 gabove the median for grains and pasta (median 2.8 g)
  • Saturated fat0.88 gabove the median for grains and pasta (median 0.5 g)
  • Sodium241 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 5.3 g5.3 g
Carbohydrates 21.8 g21.8 g
Fat 2.9 g2.9 g
Fiber n/a0 g
Sugars 2.9 g2.9 g
Sodium 241 mg241 mg

Product details

Brand
Kidfresh
Barcode
0810882011014
Quantity
6.0 oz
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta with Cauliflower?

100 g of Pasta with Cauliflower has 129 kcal.

How much protein is in Pasta with Cauliflower?

Pasta with Cauliflower contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Pasta with Cauliflower?

Pasta with Cauliflower has 21.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars.

How much fat is in Pasta with Cauliflower?

Pasta with Cauliflower contains 2.9 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Pasta with Cauliflower?

100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 27, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2168925. License: CC0 1.0 (U.S. public domain). Source record dated December 18, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0810882011014. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.