Spinach & Cheese Pasta Sauce, Spinach & Cheese
Packaged product Meals and Dishes H-E-B
Spinach & Cheese Pasta Sauce, Spinach & Cheese contains 56 kcal per 100 g. A serving, 125 g (125 g) provides about 70 kcal.
Roughly 57% of its calories come from carbohydrates, with 26% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 64 kcal per 100 g across 707 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 72 mg | 6% |
| Iron L | 0.72 mg | 4% |
| Potassium L | 384 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 57%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of meals and dishes (median 1.6 g)
- Fiber2.4 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars4 gbelow the median for meals and dishes (median 4.7 g)
- Fat1.6 gbelow the median for meals and dishes (median 2.4 g)
- Saturated fat0.8 gabove the median for meals and dishes (median 0 g)
- Sodium296 mgin the lowest quarter of meals and dishes (median 375 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 8.8 g | 8 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 1.6 g | 2.4 g |
| Sugars | 4.8 g | 4 g |
| Sodium | 288 mg | 296 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220189045
- Label serving
- 1/2 cup
- Category
- Prepared Pasta & Pizza Sauces
Ingredients
CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), TOMATOES (TOMATOES, TOMATO JUICE), SPINACH, CONTAINS LESS THAN 2% OF PROVOLONE CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, PASTEURIZED COW'S MILK, VINEGAR, SALT), EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, SALT, DRIED GARLIC, SUGAR, CITRIC ACID, SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Basil Pasta Sauce, Tomato; Basil PAESANA | 56 | 0.8 g | 4 g | 4 g |
| Original Traditional Italian Pasta Sauce, Original CASCONE'S | 56 | 2.4 g | 10.4 g | 0.8 g |
| Homestyle Pizza Sauce, Homestyle ESSENTIAL EVERYDAY | 56 | 1.6 g | 8.1 g | 1.6 g |
| Spaghetti Sauce TRADER GIOTTO'S | 56 | 1.6 g | 8 g | 2 g |
| Vodka Marinara Pasta Sauce, Vodka Marinara HAPPY BELLY | 56 | 0.8 g | 5.6 g | 2.8 g |
| Spicy Diavolo Marinara, Spicy GINO'S | 56 | 2.4 g | 11.1 g | 0.4 g |
| Homestyle Marinara Pasta Sauce, Homestyle Marinara BROOKSHIRE'S | 56 | 1.6 g | 8 g | 2 g |
| Marinara Sauce, Marinara GINO'S | 56 | 2.4 g | 11.1 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Cheese Pasta Sauce, Spinach & Cheese?
100 g of Spinach & Cheese Pasta Sauce, Spinach & Cheese has 56 kcal. Serving, 125 g (125 g): about 70 kcal.
How much protein is in Spinach & Cheese Pasta Sauce, Spinach & Cheese?
Spinach & Cheese Pasta Sauce, Spinach & Cheese contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 125 g (125 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 1.6 g).
How many carbs are in Spinach & Cheese Pasta Sauce, Spinach & Cheese?
Spinach & Cheese Pasta Sauce, Spinach & Cheese has 8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4 g of sugars.
How much fat is in Spinach & Cheese Pasta Sauce, Spinach & Cheese?
Spinach & Cheese Pasta Sauce, Spinach & Cheese contains 1.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Spinach & Cheese Pasta Sauce, Spinach & Cheese?
100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220189045. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2632660. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
Last updated: . Source description: "SPINACH & CHEESE PASTA SAUCE, SPINACH & CHEESE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.