Pasta sauce puttanesca
Packaged product Soups and Sauces Uniting Biodynamic
Pasta sauce puttanesca contains 59 kcal per 100 g. A serving, 0.5 cup, 118 g (118 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 72 kcal per 100 g across 32 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.85 g | 4% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.4 g | |
| Protein L | 1.7 g | 3% |
| Vitamin C L | 3.1 mg | 3% |
| Calcium L | 17 mg | 1% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for soups and sauces (median 1.6 g)
- Sugars3.4 gbelow the median for soups and sauces (median 3.4 g)
- Fat4.2 gbelow the median for soups and sauces (median 4.6 g)
- Saturated fat0.85 gabove the median for soups and sauces (median 0.84 g)
- Sodium203 mgin the lowest quarter of soups and sauces (median 332 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 59 kcal | 59 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 4.2 g | 4.2 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 3.4 g | 3.4 g |
| Sodium | 203 mg | 203 mg |
Product details
- Brand
- Uniting Biodynamic
- Barcode
- 0816979010267
- Label serving
- 0.5 cup (118 g)
- Category
- tomate-sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puttanesca Sauce Michaels of Brooklyn | 57 | 1.6 g | 5.7 g | 2.9 g |
| Sauce tomate Puttanesca Terre di Sangiorgio | 56 | 1.5 g | 3.2 g | 3.9 g |
| Puttanesca Le Delizie di Mamma Puggia | 56 | 1.5 g | 3.2 g | 3.9 g |
| Puttanesca Sauce Cara Nonna | 56 | 0.83 g | 7.5 g | 1.7 g |
| Puttanesca Sauce Sauces 'N Love | 55 | 1.8 g | 7.3 g | 1.8 g |
| Whole foods market, puttanesca sauce Whole Foods Market | 64 | 1.6 g | 7.2 g | 2.8 g |
| Loyd Grossman Pasta Sauce,Puttanesca 350G Loyd Grossman | 64 | 1.4 g | 6.3 g | 3.4 g |
| Puttanesca Barilla | 52 | 1.6 g | 3.7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta sauce puttanesca?
100 g of Pasta sauce puttanesca has 59 kcal. Serving, 0.5 cup, 118 g (118 g): about 70 kcal.
How much protein is in Pasta sauce puttanesca?
Pasta sauce puttanesca contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 118 g (118 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.6 g).
How many carbs are in Pasta sauce puttanesca?
Pasta sauce puttanesca has 4.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.4 g of sugars.
How much fat is in Pasta sauce puttanesca?
Pasta sauce puttanesca contains 4.2 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pasta sauce puttanesca contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta sauce puttanesca?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 12, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903648. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0816979010267. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.